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Class 5 Physical Education and Well Being Medium Mcq English Medium

What does Candle Pose help strengthen or improve?

Question
What does Candle Pose help strengthen or improve?
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Strengthens the core and legs.
Sit on the floor, lift the feet a little, and twist the body from side
Answer
Strengthens the core and legs.
Detailed Explanation
The stated benefit of Candle Pose is: Strengthens the core and legs. — Examisthan.com
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