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Class 5 Physical Education and Well Being Medium Mcq English Medium

Which body position is used in Candle Pose?

Question
Which body position is used in Candle Pose?
Lie on the back and lift the legs straight up; move them together up
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Sit on the floor, lift the feet a little, and twist the body from side
Answer
Lie on the back and lift the legs straight up; move them together up
Detailed Explanation
The starting position and movement for Candle Pose are described as: Lie on the back and lift the legs straight up; move them together up and down without bending the knees. — Examisthan.com
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