Notes, Tests & AI Tutor for Class 5–12 | CBSE · JEE · NEET | 24x7 Access
Student School Teacher Help
Home Schools
Log in Get Started
Class 5 Physical Education and Well Being Medium Mcq English Medium

What does Side Lifts help strengthen or improve?

Question
What does Side Lifts help strengthen or improve?
Helps strengthen the hips and bottoms.
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Sit on the floor, lift the feet a little, and twist the body from side
Answer
Helps strengthen the hips and bottoms.
Detailed Explanation
The stated benefit of Side Lifts is: Helps strengthen the hips and bottoms. — Examisthan.com
Related Questions
How is Side Lifts performed? Physical Education and Well Being · Warm-up and Cool-down Which body position is used in Side Lifts? Physical Education and Well Being · Warm-up and Cool-down A student is choosing a movement to work on the goal linked to Side Lifts. Which detail matches the... Physical Education and Well Being · Warm-up and Cool-down Which instruction should a student follow during Side Lifts? Physical Education and Well Being · Warm-up and Cool-down

Want the full Physical Education and Well Being question bank?

Log in for free to unlock practice tests, notes, and an AI tutor for Class 5.

Get started free