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Class 5 Physical Education and Well Being Medium Mcq English Medium

A student is choosing a movement to work on the goal linked to Side Lifts. Which detail matches the book?

Question
A student is choosing a movement to work on the goal linked to Side Lifts. Which detail matches the book?
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Sit on the floor, lift the feet a little, and twist the body from side
Helps strengthen the hips and bottoms.
Answer
Helps strengthen the hips and bottoms.
Detailed Explanation
The textbook links Side Lifts with this benefit: Helps strengthen the hips and bottoms. — Examisthan.com
Related Questions
How is Side Lifts performed? Physical Education and Well Being · Warm-up and Cool-down Which body position is used in Side Lifts? Physical Education and Well Being · Warm-up and Cool-down What does Side Lifts help strengthen or improve? Physical Education and Well Being · Warm-up and Cool-down Which instruction should a student follow during Side Lifts? Physical Education and Well Being · Warm-up and Cool-down

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