Notes, Tests & AI Tutor for Class 5–12 | CBSE · JEE · NEET | 24x7 Access
Student School Teacher Help
Home Schools
Log in Get Started
Class 5 Physical Education and Well Being Medium Mcq English Medium

What does Seated Twists help strengthen or improve?

Question
What does Seated Twists help strengthen or improve?
Strengthens the core muscles.
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Sit on the floor, lift the feet a little, and twist the body from side
Answer
Strengthens the core muscles.
Detailed Explanation
The stated benefit of Seated Twists is: Strengthens the core muscles. — Examisthan.com
Related Questions
How is Seated Twists performed? Physical Education and Well Being · Warm-up and Cool-down Which body position is used in Seated Twists? Physical Education and Well Being · Warm-up and Cool-down A student is choosing a movement to work on the goal linked to Seated Twists. Which detail matches t... Physical Education and Well Being · Warm-up and Cool-down Which instruction should a student follow during Seated Twists? Physical Education and Well Being · Warm-up and Cool-down

Want the full Physical Education and Well Being question bank?

Log in for free to unlock practice tests, notes, and an AI tutor for Class 5.

Get started free