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Class 5 Physical Education and Well Being Medium Mcq English Medium

How is Shoulder Freehand Exercise performed?

Question
How is Shoulder Freehand Exercise performed?
Stand against an actual or imaginary wall and slowly raise and lower
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Sit on the floor, lift the feet a little, and twist the body from side
Answer
Stand against an actual or imaginary wall and slowly raise and lower
Detailed Explanation
The book describes Shoulder Freehand Exercise this way: Stand against an actual or imaginary wall and slowly raise and lower the arms. — Examisthan.com
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