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Class 10 Health and Physical Education Medium Mcq English Medium

What does the chapter state about "Effect of Yoga on" in Exercise Effects And Recovery?

Question
What does the chapter state about "Effect of Yoga on" in Exercise Effects And Recovery?
Respiratory exercises, which include Pranayam and Anulom-vilom, improve lung power.
Effect of Yoga on the Body Yogic practice ensures good health and enhances physical fitness.
Muscle contraction uses up energy, which comes from food.
Circulatory system circulates nutrients and oxygen to all parts of the body.
Answer
Effect of Yoga on the Body Yogic practice ensures good health and enhances physical fitness.
Detailed Explanation
This matches the chapter's stated information about "Effect of Yoga on". — Examisthan.com
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