According to the chapter, what is stated about "Seasonal local fresh foods are" in Fats And Micronutrients?
Seasonal, local, fresh foods are cheaper and more nutritious.
they need soft and easily digestible foods, such as, well cooked vegetables, idli etc.
It contains substitution of any inferior or cheaper substance whether wholly or in part.
Sometimes just potable water is not sufficient addition of glucose and salt is also needed.