Which warm-up is listed for the Sitting session?
○ Jumping, Squat, Ankle Stretch
○ Sliding and Galloping
On the spot run to fast feet, Head-to-Toe Stretch
○ Side Walk, Back Walk, Jogging Drills
Show explanation
The Sitting session warm-up is On the spot run to fast feet and Head-to-Toe Stretch. — Examisthan.com