According to the chapter, what is stated about "Then slowly bring" in Pranayama And Kriyas?
○ Place the forehead on the ground and arms along the body, hands by sides of the thighs.
○ Let us perform Ushtrasana by following the steps given below 1.
○ Complete three rounds of Bhastrika Pranayama.
Then slowly bring the arms down to the starting position.
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This matches the chapter's stated information about "Then slowly bring". — Examisthan.com