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Stress And Lifestyle

Health and Physical Education Yoga for Healthy Living English Medium 30 questions

Practice questions (30)

Question 1 of 30
According to the chapter, what is stated about "Let us perform Matsyasana" in Yogic Lifestyle?
○ Maintain the position comfortably for 5-10 seconds.
○ To come back, bring your head to the centre.
Let us perform Matsyasana by following the steps given below.
○ Yoga prescribes that one should have positive thoughts.
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