According to the chapter, what is stated about "Shirshasana Shirsha a Sanskrit word" in Meditation And Yogic Practices?
Shirshasana Shirsha, a Sanskrit word means 'head'.
○ But in yoganidra we sleep with awareness.
○ Yoganidra is a state of mind between wakefulness and dream.
○ Meditation helps to reduce negative emotions and increases self-awareness.
Show explanation
This matches the chapter's stated information about "Shirshasana Shirsha a Sanskrit word". — Examisthan.com