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Class 5 Physical Education and Well Being Medium Mcq English Medium

What does Side Shuffle with a Cross help strengthen or improve?

Question
What does Side Shuffle with a Cross help strengthen or improve?
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Sit on the floor, lift the feet a little, and twist the body from side
Develops balance and coordination.
Answer
Develops balance and coordination.
Detailed Explanation
The stated benefit of Side Shuffle with a Cross is: Develops balance and coordination. — Examisthan.com
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