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Class 5 Physical Education and Well Being Medium Mcq English Medium

What does Glute Lift help strengthen or improve?

Question
What does Glute Lift help strengthen or improve?
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Sit on the floor, lift the feet a little, and twist the body from side
Strengthens the hips and core.
Answer
Strengthens the hips and core.
Detailed Explanation
The stated benefit of Glute Lift is: Strengthens the hips and core. — Examisthan.com
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