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Class 5 Physical Education and Well Being Medium Mcq English Medium

What does Bear Crawl Hold help strengthen or improve?

Question
What does Bear Crawl Hold help strengthen or improve?
Strengthens the arms, legs and core.
Kneel on hands and knees; kick one leg up behind, bring it down, and
Kneel on hands and knees; lift one leg sideways, lower it, and switch
Sit on the floor, lift the feet a little, and twist the body from side
Answer
Strengthens the arms, legs and core.
Detailed Explanation
The stated benefit of Bear Crawl Hold is: Strengthens the arms, legs and core. — Examisthan.com
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